What is the difference between monohydrate and pryruvate ? I had never heard of this type of creatine before. Does anyone have any more information of this stuff?
What is the difference between monohydrate and pryruvate ? I had never heard of this type of creatine before. Does anyone have any more information of this stuff?
Google does:
Creatine Pyruvate is a designer mix of Creatine Monohydrate and Pyruvic Acid but with more of the Monohydrate in it
and
Research shows it may produce higher plasma levels of creatine than monohydrate, but this doesn’t translate into greater muscle absorption or performance enhancement.
Creatine pyruvate is creatine bound with pyruvic acid. Pyruvate supports the transcription of mRNA that signals the body to produce more IGF-1 during training.
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