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Thread: Creatine question

  1. #1
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    Creatine question

    Better to take creatine before or after a big workout ? Want to make sure!

  2. #2
    EVO V.I.P. E32038's Avatar
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    When I do take it, I take with my water, during work out.

  3. #3
    Moderator stevesmi's Avatar
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    does not matter at all. just take it consistently..
    Now taking clients for 1 on 1 consults via skype. hit me up
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  4. #4
    Moderator Mobster's Avatar
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    Quote Originally Posted by slinky77 View Post
    Better to take creatine before or after a big workout ? Want to make sure!
    It doesn't matter

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  5. #5
    V.I.P. muskate's Avatar
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    The time of day you take your creatine doesn't matter. Just remember to take your 5g each day. That's all that matters

  6. #6
    Advanced Cyborg Brother
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    Quote Originally Posted by slinky77 View Post
    Better to take creatine before or after a big workout ? Want to make sure!
    It matters not, for creatine is pixy dust.

  7. #7
    Advanced Cyborg Brother sisir012's Avatar
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    Dose not matter

    Sent from my SM-J810G using Tapatalk
    EAT HEALTHY THINK BETTER

  8. #8
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    Quote Originally Posted by sisir012 View Post
    Dose not matter

    Sent from my SM-J810G using Tapatalk
    Yeah, because it's all a bunch of crap.

  9. #9
    Advanced Cyborg Brother sisir012's Avatar
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    Quote Originally Posted by Eddie Haskell View Post
    Yeah, because it's all a bunch of crap.
    Lol sir

    Sent from my SM-J810G using Tapatalk
    EAT HEALTHY THINK BETTER

  10. #10
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    Immediately after workout, because Dorian Yates said so, and anything He says, is Gospel. You heard? Now you know and... You’re welcome.

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