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Thread: creatine for teens

  1. #1
    Newbie Brother
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    creatine for teens

    Is creatine safe to use as a teenager? I read that it is bad for the kidney's and it causes bloat. my friends mom is a doctor and said that he took it and his kidney numbers went sky high and I should stay away. She also said it will bloat you and cause you to retain a lot of water weight which strains the heart too. true?

  2. #2
    Moderator stevesmi's Avatar
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    none of that bullshit she said is true. and the only time you will bloat on creatine is if you overdose it. get ancient strength from n2bm, you won't bloat
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  3. #3
    Moderator Mobster's Avatar
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    No. You'll be fine.

    PSL Ambassador - Tried, Tested, Trusted.

  4. #4
    Growing Moderator Masonic Bodybuilder's Avatar
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    Creatine is just a few amino acids bound together. It isn't a PED or anything like that so it would be fine to take. You actually get it from food already anyways. I recommend a pure creatine product like Ancient Strength so you aren't getting the artificial colours/flavours, and fillers.

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  5. #5
    EVO Veteran RickRock's Avatar
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    Creatine is found in food. It's safe

  6. #6
    EVO V.I.P. Tazz's Avatar
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    itís fine.

  7. #7
    EVO V.I.P. cbbram's Avatar
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    yes it's fine at your age. i did
    Contact me on Wickr Me mobile messaging app (cbbram) for sources, questions, and cycle advice.

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