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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Creatine timing ?

there are some studies that show taking it near a workout has benefits but I don't buy that as nothing more than supplement companies trying to make it habit forming

in the long run just taking it (not overdosing it) makes the most sense. and get a quality one.. n2bm sells the best creatine
 
I take it every morning before my workout. Honestly dont overthink it man!
 
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