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Thread: Is creatine a waste if I don't lift

  1. #1
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    Is creatine a waste if I don't lift

    I'm taking a couple weeks off from the gym I have a really nasty infection in my chest and I've had these before and I usually take a while to go away
    I'm just going to sit this one out for a couple weeks. In the meantime do you think that if I take creatine every day it will help or hurt my situation. I don't want to lose too much size and strength

  2. #2
    Moderator stevesmi's Avatar
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    we have creatine in our bodies already and in food we eat. so getting it supplemented isn't a waste
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  3. #3
    NPC Champion Npcclassicphysique champ's Avatar
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    Quote Originally Posted by CalHvin View Post
    I'm taking a couple weeks off from the gym I have a really nasty infection in my chest and I've had these before and I usually take a while to go away
    I'm just going to sit this one out for a couple weeks. In the meantime do you think that if I take creatine every day it will help or hurt my situation. I don't want to lose too much size and strength
    why use creatine if you dont lift, not smart

  4. #4
    V.I.P. ceo's Avatar
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    bros creatine is a waste without lifting imo

  5. #5
    Cyborg Humanoid Brother ROIDDERS's Avatar
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    creatine is good even if you dont lift

  6. #6
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    creatine is a waste without lifting
    www.needtobuildmuscle.com sponsored athlete!!!

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  7. #7
    Growing Moderator Masonic Bodybuilder's Avatar
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    I wouldn't use it if not lifting but on the other hand, it won't hurt and is really cheap.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***




  8. #8
    EVO V.I.P. JasonPriest's Avatar
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    you can supplement it no matter what
    Domestic-Supply.com Team

  9. #9
    EVO V.I.P. Ulter's Avatar
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    dont take creatine if you dont lift

  10. #10
    EVO V.I.P. e2's Avatar
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    not a waste but do exercise

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