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Thread: Cycling creatine for weight gain

  1. #1
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    Cycling creatine for weight gain

    If you cycle for 4 weeks on and 2 weeks oof is that a good cycle if you want to gain weight?

  2. #2
    EVO V.I.P. P0N's Avatar
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    No, you don't cycle it. You stay on creatine taking it every day (don't worry about the loading phase, it is not necessary).

  3. #3
    Moderator Mobster's Avatar
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    Quote Originally Posted by ArjhanBueller87 View Post
    If you cycle for 4 weeks on and 2 weeks oof is that a good cycle if you want to gain weight?
    You don't need to cycle it. There's no point.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  4. #4
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by ArjhanBueller87 View Post
    If you cycle for 4 weeks on and 2 weeks oof is that a good cycle if you want to gain weight?
    No it's not. No need to cycle creatine. Its pointless

  5. #5
    Moderator stevesmi's Avatar
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    creatine is already in your body and also in food

    plus the supplement is so cheap. so really you have no reason to cycle it
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    Big Moderator RoySimpson's Avatar
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    No need to cycle it. You can just take 5g daily.

  7. #7
    Moderator Mobster's Avatar
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    The average Joe has, typically, 120g in their body. So you're NEVER off. Then it's in food (higher in dark meats). So you'd have to be dead and or starve to not have any present.So cycling does f'all. The ONLY time it is recommended you come off is, for some, in the last 1-2 weeks before competing when you're mad lean.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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