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Thread: Cycling supplements or no?

  1. #1
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    Cycling supplements or no?

    is it better to cycle supplements 8 weeks on and 8 weeks off or is it better just to stay on for a long period of time
    I'm questioning my strategy for what iím supposed to use because a lot of people say you have to cycle and you cannot stay on. otherwise the supplements will stop working the way they're supposed to be. has anyone heard of this and is there any supplements that you should be cycling?

  2. #2
    Moderator Mobster's Avatar
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    People (or 'people' more accurately) are idiots. Test the logic.

    If you're talking about supplements for which the main ingredient is either already in food or your body then you aren't cycling off - EVER.

    Examples include all vitamins, minerals and creatine. ALL in your diet (or should be). Fish oil, as you should be consuming SOME fish, can be included in my list.

    Now if they work in the diet how do they work better or worse cycling off?

    Now if you meant stims and pump products - it's TRUE and you WILL 'get used to them' and are better off having time off

    There IS an argument to be made for the simple fact that in some supps we consume them at levels far above what would be found in any diet. But would coming off increase sensitivity? I'm gonna say no
    Last edited by Mobster; 03-02-2023 at 10:41 AM.

  3. #3
    Moderator stevesmi's Avatar
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    i always recommend doing a break from EVERYTHING, including food. a fasting phase is very important to allow your body a break and to cleanse out

    that would be the time to stop your supplements
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  4. #4
    Moderator Mobster's Avatar
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    I know Stevesmi likes fasting and its many benefits but it doesn't make food more effective.

  5. #5
    NPC Champion Npcclassicphysique champ's Avatar
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    Quote Originally Posted by aeryau View Post
    is it better to cycle supplements 8 weeks on and 8 weeks off or is it better just to stay on for a long period of time
    I'm questioning my strategy for what iím supposed to use because a lot of people say you have to cycle and you cannot stay on. otherwise the supplements will stop working the way they're supposed to be. has anyone heard of this and is there any supplements that you should be cycling?
    I never cycle supplements, I always go all the way non stop

  6. #6
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    depends on the supplement.
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  7. #7
    V.I.P. ceo's Avatar
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    bros i dont cycle supps

  8. #8
    EVO V.I.P. ROIDDERS's Avatar
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    dont cycle supplements no way

  9. #9
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    dont cycle supps
    www.needtobuildmuscle.com sponsored athlete!!!

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  10. #10
    EVO Veteran Ulter's Avatar
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    6 days on 1 day off yes

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