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Determining best multi ?

reallife

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How do I know what multi vitamin is better than another, I take a generic multi I bought at Costco's but does that make it less effective than another, they all seem to have to same ingredients for the most part.
 
How do I know what multi vitamin is better than another, I take a generic multi I bought at Costco's but does that make it less effective than another, they all seem to have to same ingredients for the most part.

As per the same question on Elite look at the form. I used 3DMulti
 
How do I know what multi vitamin is better than another, I take a generic multi I bought at Costco's but does that make it less effective than another, they all seem to have to same ingredients for the most part.
Yeah man its probably fine
 
i think it makes a huge difference

just like any supplement cheaper quality (what you find in GNC, walmart or drug stores) is going to be inferior to high quality stuff (what you find on n2bm for example)
 
Do your research and I am sure you will find some great products!
 
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