Apples and oranges my friend. I doubt you will notice much from a carnitine supplement since your body can produce it itself but creatine is a very good inexpensive supplement that has over 500 human clinical studies backing it.
The recommended dosage for creatine is 5g/day. Either get a bulk creatine monohydrate powder or a capsulated creatine supplement like ancient strength from n2bm.com
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