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Thread: Digestive enzymes

  1. #1
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    Digestive enzymes

    Because of the high calorie (macronutrient) diets most of us follow proper digestion is critical. To aid in the assimilation of my meals, I have been looking into taking some digestive enzymes. My question is:

    Which is better (as far as absorption and utilization is concerned) for the delivery of enzymes between capsules and tablets?

  2. #2
    Moderator Mobster's Avatar
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    Look also at pre and probiotics.

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  3. #3
    EVO V.I.P. P0N's Avatar
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    I'm not well-versed on this

  4. #4
    Moderator stevesmi's Avatar
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    this is the wrong approach

    eating large meals a bunch of times a day and throwing enzymes to offset that is wrong

    you should not need enzymes just to digest foods, that is an issue with YOUR digestion that needs to be remedied
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  5. #5
    Big Moderator RoySimpson's Avatar
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    I take probiotics daily. Canít say I have any gut issues.

  6. #6
    EVO V.I.P. cbbram's Avatar
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    Overthinking....
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