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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Digestive enzymes

bernard

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Because of the high calorie (macronutrient) diets most of us follow proper digestion is critical. To aid in the assimilation of my meals, I have been looking into taking some digestive enzymes. My question is:

Which is better (as far as absorption and utilization is concerned) for the delivery of enzymes between capsules and tablets?
 
this is the wrong approach

eating large meals a bunch of times a day and throwing enzymes to offset that is wrong

you should not need enzymes just to digest foods, that is an issue with YOUR digestion that needs to be remedied
 
I take probiotics daily. Can’t say I have any gut issues.
 
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