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Thread: Do you take vitamin C everyday ?

  1. #1
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    Do you take vitamin C everyday ?

    Should I be taking vitamin C every single day ? Or only when I am feeling low energy ?

  2. #2
    EVO V.I.P. P0N's Avatar
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    I take it every day, but if you eat citrus fruits and such regularly, you probably don't need to.
    Last edited by P0N; 10-23-2019 at 01:07 PM.

  3. #3
    Moderator Mobster's Avatar
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    Quote Originally Posted by tarverantonio View Post
    Should I be taking vitamin C every single day ? Or only when I am feeling low energy ?
    Vitamin C doesn't give you energy.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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  4. #4
    Moderator stevesmi's Avatar
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    vitamin C is good for the immune system.
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  5. #5
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by tarverantonio View Post
    Should I be taking vitamin C every single day ? Or only when I am feeling low energy ?
    It depends on your individual needs and how deficient you are

  6. #6
    EVO V.I.P. cbbram's Avatar
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    I don't take vitamins I just eat high quality whole foods.

  7. #7
    Big Moderator RoySimpson's Avatar
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    Take a multivitamin and then youre covered bro.

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