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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Drinking time

ccby222

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I picked up 5 pounds of Dymatize Gourmet Elite Whey, and noticed on the the back that it said to drink the shake immediately after making it. How important is this? Previously I was using an EAS Protein shake, and didn't see the same advice.
 
I've always drank a shake immediately after adding water. I can't imagine it's great after letting it sit for any length of time.
 
Not really sure what they meant by that. Maybe the consistency gets thicker or something very soon if you let it sit without stirring.
But it probably isn't that big of deal if you don't consume it half a second after mixing it.
 
I see no need for this. I mix my shake the night before, and put in fridge. Then drink it in the am after my workout.
 
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