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Thread: during workout supplements

  1. #1
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    during workout supplements

    I have a question about lifting and using supplements at the same time. Iíve seen guys on youtube who train and between each set might take a protein shake sip or take a supplement. But for the most part I donít see this at the gym. Is this really necessary?

  2. #2
    Moderator stevesmi's Avatar
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    there is a huge spread between what bodybuilding magazines say you should do/biased guys on youtube trying to sell you supplements and what actual athletes do.

    i mean last i checked i don't see cheetas and lions stopping their hunt to take a break to slam a protein shake. crazy how they manage to still chase after and get food
    Masters degrees in science-human nutrition
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  3. #3
    EVO V.I.P. Eddie Haskell's Avatar
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    Quote Originally Posted by Mic22Jael View Post
    I have a question about lifting and using supplements at the same time. Iíve seen guys on youtube who train and between each set might take a protein shake sip or take a supplement. But for the most part I donít see this at the gym. Is this really necessary?
    3 caps ostazol m1mk I take intra workout for a boost.

  4. #4
    V.I.P. ceo's Avatar
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    bros i use ostazol m1mk right in middle of training

  5. #5
    EVO V.I.P. JasonPriest's Avatar
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    take your supplements post workout
    Domestic-Supply.com Team

  6. #6
    Cyborg Humanoid Brother ROIDDERS's Avatar
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    intra workout ostazol m1mk

  7. #7
    EVO Veteran RickRock's Avatar
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    You are fine waiting until after the workout for things like shakes and other supps

  8. #8
    EVO V.I.P. BodyMonster34's Avatar
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    bro how yo supposed to take supps during workout lolz. if i climbing pole 150ft i suppose to stop halfway to take supps?

  9. #9
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    During training 2 caps of ostazol m1mk.
    www.needtobuildmuscle.com sponsored athlete!!!

    In the final arena, there will be no judges, only witnesses to my greatness!

    The weak suffer what they must. The strong endure what they will.

  10. #10
    EVO V.I.P. Ulter's Avatar
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    intraworkout ostazol with water

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