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during workout supplements

Mic22Jael

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I have a question about lifting and using supplements at the same time. I’ve seen guys on youtube who train and between each set might take a protein shake sip or take a supplement. But for the most part I don’t see this at the gym. Is this really necessary?
 
there is a huge spread between what bodybuilding magazines say you should do/biased guys on youtube trying to sell you supplements and what actual athletes do.

i mean last i checked i don't see cheetas and lions stopping their hunt to take a break to slam a protein shake. crazy how they manage to still chase after and get food
 
I have a question about lifting and using supplements at the same time. I’ve seen guys on youtube who train and between each set might take a protein shake sip or take a supplement. But for the most part I don’t see this at the gym. Is this really necessary?

3 caps ostazol m1mk I take intra workout for a boost.
 
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I have a question about lifting and using supplements at the same time. I’ve seen guys on youtube who train and between each set might take a protein shake sip or take a supplement. But for the most part I don’t see this at the gym. Is this really necessary?




Brother please listen to our podcast where we discuss this and many other topics

Main Podcast Page
https://www.evolutionary.org/podcasts/
 
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