during workout supplements

[Mic22Jael]

I have a question about lifting and using supplements at the same time. I’ve seen guys on youtube who train and between each set might take a protein shake sip or take a supplement. But for the most part I don’t see this at the gym. Is this really necessary?

[stevesmi]

there is a huge spread between what bodybuilding magazines say you should do/biased guys on youtube trying to sell you supplements and what actual athletes do.

i mean last i checked i don't see cheetas and lions stopping their hunt to take a break to slam a protein shake. crazy how they manage to still chase after and get food

[Eddie Haskell]

I have a question about lifting and using supplements at the same time. I’ve seen guys on youtube who train and between each set might take a protein shake sip or take a supplement. But for the most part I don’t see this at the gym. Is this really necessary?

3 caps ostazol m1mk I take intra workout for a boost.

[ceo]

bros i use ostazol m1mk right in middle of training

[JasonPriest]

take your supplements post workout

[ROIDDERS]

intra workout ostazol m1mk

[RickRock]

You are fine waiting until after the workout for things like shakes and other supps

[BodyMonster34]

bro how yo supposed to take supps during workout lolz. if i climbing pole 150ft i suppose to stop halfway to take supps?

[Quadsweep]

During training 2 caps of ostazol m1mk.

[Ulter]

intraworkout ostazol with water