I have a question about lifting and using supplements at the same time. I’ve seen guys on youtube who train and between each set might take a protein shake sip or take a supplement. But for the most part I don’t see this at the gym. Is this really necessary?
there is a huge spread between what bodybuilding magazines say you should do/biased guys on youtube trying to sell you supplements and what actual athletes do.
i mean last i checked i don't see cheetas and lions stopping their hunt to take a break to slam a protein shake. crazy how they manage to still chase after and get food
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3 caps ostazol m1mk I take intra workout for a boost.Originally Posted by Mic22Jael
bros i use ostazol m1mk right in middle of training
take your supplements post workout
Domestic-Supply.com Team
intra workout ostazol m1mk
You are fine waiting until after the workout for things like shakes and other supps
bro how yo supposed to take supps during workout lolz. if i climbing pole 150ft i suppose to stop halfway to take supps?
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During training 2 caps of ostazol m1mk.
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intraworkout ostazol with water
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