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Thread: Eating habits and health

  1. #1
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    Eating habits and health

    People on the typical American diet are obese and dying. Diabetes, heart disease, cancer, to name a few. The vast majority of people are not "safely" eating a nonvegan diet.
    I've been vegan for 27 years, who's been experimenting with her eating habits and now adds a bit of shilajit powder to my tea and help my brain function better (a bit ayurvedic treatment, but this one is backed up by scientific studies)
    I saw a surgeon recently, afterward he took me to the scheduling person and announced he had a healthy person to schedule. He said most days he doesn't have one.
    I've been doing it since before there were so many options. No great effort was involved. All it involved was replacing one set of habits and routines with another set of habits and routines.
    As for the evolution of available food: the good news is that it's easier than ever to be vegan.
    The bad news is that it's easier than ever to be vegan.
    It used to be you had no choice as a vegan but to have a relatively healthy, whole-foods vegan diet.
    Now you can easily be vegan and be as unhealthy as a typical American.

  2. #2
    EVO V.I.P. P0N's Avatar
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    That's an interesting perspective on it.

  3. #3
    Buff Brother 1989's Avatar
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    Ive been thinking of going vegan, its just really hard

  4. #4
    Moderator stevesmi's Avatar
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  5. #5
    EVO Veteran RickRock's Avatar
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    I'd eat a bullet before I ever went vegan. So I have no input to add. Sorry

  6. #6
    Moderator Mobster's Avatar
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    Makes me wanna take a bullet too.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  7. #7
    EVO V.I.P. cbbram's Avatar
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    Thanks for sharing

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