Elbow pain from curls

[2Thick]

stop curling
switch to push ups

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

[RickRock]

Need to change your form or grip or both

[Mobster]

I'd recommend 1) stop curling and 2) N2JointRX (when it's eventually back in stock)

[Vadim Fedorov]

You are obviously hurt and should stop doing curls, apply heat/cold daily, plus n2joint rx and fish oil. Rest your elbows until recovered

[Tiger Salman Khan]

n2jointrx is a great supp for joint issues.......

[Csbbrah]

Rest from curls. Check your form. Might be going too heavy for what you can handle. Supp recommendations from guys are on point.

[RoySimpson]

Grab some N2joint rx!

[Masonic Bodybuilder]

You definitely need proper rest and time off but you an also take N2JointRX and Krill-TS year round.