Join Evolutionary Forums


esarms.com
puritysourcelabs.ru
needtobuildmuslce.com
sarms1.com
bannednutrition.com
Results 1 to 7 of 7

Thread: Elderberry extract

  1. #1
    Newbie Brother
    Join Date
    Jan 2019
    Posts
    13
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews

    Elderberry extract

    Sorry if this is the wrong section for this, I was torn between here and nutrition. Anyway, I've been reading all sorts of things lately about how elderberry extract is more effective for fighting the flu than the actual anti-flu medications. Also that is is great for preventing getting it in the first place. What I can't seem to find however, is how much should be taken for this. I see the Now brand says 1-3 servings daily, but if you're getting sick, should you ramp it up to knock it out or anything. Anyone have any thoughts/experience with this? Thanks.

  2. #2
    Moderator Mobster's Avatar
    Join Date
    Apr 2017
    Posts
    20,079
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Link us to these articles.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  3. #3
    Banned Fella Finn's Avatar
    Join Date
    Aug 2018
    Posts
    4,351
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    If even the bottle doesn't tell how could we possibly know?
    Personally I would start off with the recommend dosing and if it doesn't seem to do the trick then add a serving or two.

    However as far as I know the side effects and/or risks are usually associated with the eating of raw berries not extract per se.

  4. #4
    Moderator stevesmi's Avatar
    Join Date
    Aug 2013
    Posts
    43,068
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    the extract from fruits are extremely great with antioxidants and they are part of several of our sponsor products. I would just get n2guard and get it along with 44 other ingredients too
    Now taking clients for 1 on 1 consults via skype. hit me up
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    Canadians hit me up for source
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    hit me codes for juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  5. #5
    EVO V.I.P. P0N's Avatar
    Join Date
    May 2019
    Posts
    1,249
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Berries in general are good for you and filled with antioxidants. I'm not going to say that this somehow has a flu fighting property in and of itself though (although it can certainly bolster your immune system generally).

  6. #6
    EVO Veteran RickRock's Avatar
    Join Date
    Aug 2013
    Posts
    11,297
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I have no experience with it. So I'm not sure. Look at the label

  7. #7
    EVO V.I.P. cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    1,946
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Never heard of it

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •