Okay so it has been a little while since I went running
I know I still have it in me because I used to do a lot of running back in the day
I plan on starting tomorrow and I'm going to be doing one mile a day and then increasing it slowly
what are some supplements you recommend for me to try that can boost my endurance
I know I still have it in me because I used to do a lot of running back in the day
I plan on starting tomorrow and I'm going to be doing one mile a day and then increasing it slowly
what are some supplements you recommend for me to try that can boost my endurance