Join Evolutionary Forums


needtobuildmuslce.com
domestic-supply.com
puritysourcelabs.ru
sarms.forsale
bannednutrition.com
Results 1 to 10 of 10

Thread: Faster recovery from workout

  1. #1
    Newbie Brother
    Join Date
    Feb 2019
    Posts
    15
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews

    Faster recovery from workout

    hi

    i am an intermediate level Trainner. After workout i feel that my muscles are destroyed and i loose energy. I use Cell tech and Whey protein after workout.

    Is there any supplement, which recovers my muscles etc


    thanks

  2. #2
    EVO V.I.P. P0N's Avatar
    Join Date
    May 2019
    Posts
    4,446
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Honestly, you almost certainly don't need protein powder, as diets in developed countries provide more than enough protein. Getting enough sleep is the single most important thing you can do to speed your recovery. Supplements like ZMA might be able to help an little as well.

  3. #3
    Moderator Mobster's Avatar
    Join Date
    Apr 2017
    Posts
    24,687
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by andresmithcoolz View Post
    hi

    i am an intermediate level Trainner. After workout i feel that my muscles are destroyed and i loose energy. I use Cell tech and Whey protein after workout.

    Is there any supplement, which recovers my muscles etc


    thanks
    Good. Try eating before and after.

    PSL Ambassador - Tried, Tested, Trusted.

  4. #4
    Moderator stevesmi's Avatar
    Join Date
    Aug 2013
    Posts
    50,492
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    that is kind of the point of working out

    hydrate and rest is how you recover.
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  5. #5
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Posts
    4,046
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Make sure you’re getting enough sleep and eating enough food to recover!

  6. #6
    EVO V.I.P. cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    6,825
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by andresmithcoolz View Post
    Is there any supplement, which recovers my muscles etc


    thanks
    rest.......
    Message me on Wickr private messenger for consultations and PED sources.

    SARMS4SALE https://sarms.forsale

    Purity Source Labs https://puritysourcelabs.ru

  7. #7
    EVO Veteran RickRock's Avatar
    Join Date
    Aug 2013
    Posts
    16,164
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by andresmithcoolz View Post
    hi

    i am an intermediate level Trainner. After workout i feel that my muscles are destroyed and i loose energy. I use Cell tech and Whey protein after workout.

    Is there any supplement, which recovers my muscles etc


    thanks
    Its called rest

  8. #8
    Proficient Brother
    Join Date
    Nov 2019
    Posts
    100
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Getting 8 hours of sleep everynight will fix most of your problems bro

  9. #9
    Proficient Brother
    Join Date
    Nov 2019
    Posts
    103
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    speed recovery is not good, you need to get your sleep man, that's what its important

  10. #10
    Proficient Brother
    Join Date
    Nov 2019
    Posts
    100
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Eat drink sleep. Cold showers are proven to be beneficial in muscle recovery.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •