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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Fibre supps at what age ?

daviramos

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Guess I'm just wondering how many of you take a fiber supplement and how often you take it? Also, how old are you?

I've been taking Metamucil off and on since my early teens. People always told me, "oh that's for old people" yeah right. When I take it I really notice a difference, and the best part is, I really like the taste.

Also, what brands have you taken and what works the best for you personally?
 
a lot of times the issue isn't just a fiber issue.. it is also too much dry and processed foods.

you gotta eat those fruits. humans EVOLVED eating primarily fruit, hell it is even in every single piece of religious literature dating back thousands of years, like Adam and Eve and the apple. yet these genius nutritionists and bodybuilder guru's tell us fruit is bad for us cause it has sugar or some other nonsense.
 
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