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Thread: Fish oil benefits to the body???

  1. #1
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    Fish oil benefits to the body???

    Can anyone tell me the benifits of Fish Oil as it relates to developing a better body? Plus when should it be taken...pre workout, post, before bed or does it matter? Thanks!

  2. #2
    Moderator stevesmi's Avatar
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    good fats across the board are very healthy. we have been misled for the past 30 years into being scared of fats. it is a scam by food companies and the sugar industry.
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  3. #3
    Moderator Mobster's Avatar
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    Quote Originally Posted by captchaurl View Post
    Can anyone tell me the benifits of Fish Oil as it relates to developing a better body? Plus when should it be taken...pre workout, post, before bed or does it matter? Thanks!
    Click on the supplements tab at the top of the page.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  4. #4
    EVO V.I.P JackSteel's Avatar
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    Itís a health supplement. Not a physique changing supplement.

  5. #5
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by captchaurl View Post
    Can anyone tell me the benifits of Fish Oil as it relates to developing a better body? Plus when should it be taken...pre workout, post, before bed or does it matter? Thanks!
    It doesnt give you a better body. Just helps improve health

  6. #6
    EVO V.I.P. cbbram's Avatar
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    You can take anytime of the day

  7. #7
    Big Moderator RoySimpson's Avatar
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    Fish oil is an important tool in the bodies ability to recover. Highly recommend!

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