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Thread: Fish oil or krill ?

  1. #11
    Growing Brother Hard89's Avatar
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    Quote Originally Posted by muskate View Post
    1G of fish oil is 1/15th of a tablespoon. That would be like eating a 1/50th of a avocado

    Men should be taking 6-10g per day


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    So your saying I should be eating more avocado. Good to know I eat other foods high in omega 3 but that's good info.

    Sent from my SM-G965W using Tapatalk

  2. #12
    Moderator and Podcast Host muskate's Avatar
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    Quote Originally Posted by Hard89 View Post
    So your saying I should be eating more avocado. Good to know I eat other foods high in omega 3 but that's good info.

    Sent from my SM-G965W using Tapatalk
    Lol no that is not what I meant. I meant, what is 1g of fat going to do you for you. Nothing. The dosage is too little
    Trevor Kouritzin
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    For training inquires please send me a private message or email [email protected]


  3. #13
    Growing Brother Hard89's Avatar
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    Quote Originally Posted by muskate View Post
    Lol no that is not what I meant. I meant, what is 1g of fat going to do you for you. Nothing. The dosage is too little
    Lol okay I got ya, it's pretty much a pointless supplement.

    Sent from my SM-G965W using Tapatalk

  4. #14
    Moderator and Podcast Host muskate's Avatar
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    Quote Originally Posted by Hard89 View Post
    Lol okay I got ya, it's pretty much a pointless supplement.

    Sent from my SM-G965W using Tapatalk
    Itís a fantastic supplement. You just need to use a proper and effective dosage


    Sent from my iPhone using Tapatalk
    Trevor Kouritzin
    Chemical Engineer, Sports Nutrition masters student
    Pro bodybuilder, International model
    Evolutionary Radio podcast host

    TrevorDietCoach.com
    Instagram.com/TrevorKouritzin

    For training inquires please send me a private message or email [email protected]


  5. #15
    Advanced Cyborg Brother
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    Quote Originally Posted by muskate View Post
    1G of fish oil is 1/15th of a tablespoon. That would be like eating a 1/50th of a avocado

    Men should be taking 6-10g per day


    Sent from my iPhone using Tapatalk
    But eating but 1/50th of an avocado helps to maintain my girlish figure.

    Seriously, though, thank you for the information.

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