Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Fish oil krill oil

polishspringer

New member
Registered
SO i supplement krill oil but in my multivit packet I have a fishoil soft gel. Is it ok to take both or is that too much fish oil? I just want to make sure.
 
Taking both would actually be optimal.

I take 3-4g of fish oil and 1-2g of krill oil every day. Each provides unique benefits
 
I just take fish oil

Sent from my SM-J810G using Tapatalk
 
Both have their own benefits so I would use both. Currently waiting for my very first krill oil order :rolleyes:
If I'm not complete mistaken I think the safe upper limit for omega 3 consumption per day was somewhere around 5000 mg so I doubt you are exceeding that with current intake.
 
Back
Top Bottom