jamesrcurtis
New Member
Cod liver oil, Salmon fish oil supplements. Are they really sufficient enough for treating omega-3 fatty acid, Vitamin D, Vitamin E deficiency? Natural source is the best way of taking these important substances for healthy body and mind. But when you suffer from the acute omega-3 fatty acid deficiency then there is no other better option than taking fish oil supplement. And also you may take fish oil supplement when you don't eat much fish.