Join Evolutionary Forums


napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
sarms-forsale
needtobuildmuscle
Page 1 of 2 12 LastLast
Results 1 to 10 of 13

Thread: Fish oil vs. fish

  1. #1
    Newbie Brother
    Join Date
    Feb 2021
    Posts
    7
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews

    Fish oil vs. fish

    is there any advantages to consuming fish oil versus just eating fish?
    my grandma is Japanese and when she is in town she takes me fishing and we can't a lot of fish to eat. Am I getting enough oils from that where I don't need to supplement with fish oil. Or is the fish oil concentrated or I get a bigger amount that way

  2. #2
    Moderator stevesmi's Avatar
    Join Date
    Aug 2013
    Posts
    53,028
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    fatty fish contain a lot of natural oils, you will get plenty from the fish
    Masters degrees in science-human nutrition
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...ued-79912.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale



  3. #3
    Staff Writer LevButlerov's Avatar
    Join Date
    May 2014
    Posts
    15,566
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by jiasuch View Post
    is there any advantages to consuming fish oil versus just eating fish?
    my grandma is Japanese and when she is in town she takes me fishing and we can't a lot of fish to eat. Am I getting enough oils from that where I don't need to supplement with fish oil. Or is the fish oil concentrated or I get a bigger amount that way
    I think it's best to combine both, fish oil and fish. Get a little fish and a little fish oil daily and get your body in shape.

    Remember fish and fish oil have a lot of potential heavy metals.
    Lev Butlerov - Evolutionary.org Staff Author
    Lev Butlerov holds a Masters Degree in Biology, he is NASM Certified, ISSA Certified, The National Council on Strength & Fitness (NCSF) certified and is currently working on his American Council on Exercise (ACE) certificate.

  4. #4
    EVO V.I.P. JasonPriest's Avatar
    Join Date
    Sep 2018
    Location
    Chicago/Miami
    Posts
    2,171
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    i don't mess with fish oil, i get my fats from other foods
    Domestic-Supply.com Team

  5. #5
    Official Representative (VIP) Vadim Fedorov's Avatar
    Join Date
    Sep 2016
    Location
    Russia
    Posts
    2,322
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Fish oil is a supplement, because you will not get enough from real food

  6. #6
    EVO V.I.P. BodyMonster34's Avatar
    Join Date
    Mar 2019
    Location
    Texas
    Posts
    4,105
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    bro on tanker we catch fresh fish, one dude we make clean them

  7. #7
    EVO Veteran RickRock's Avatar
    Join Date
    Aug 2013
    Posts
    17,100
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Youre probably not going to eat fish every day and you dont want to due to mercury content. Fish oil is good to supplement with

  8. #8
    Moderator Mobster's Avatar
    Join Date
    Apr 2017
    Posts
    30,256
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by jiasuch View Post
    is there any advantages to consuming fish oil versus just eating fish?
    my grandma is Japanese and when she is in town she takes me fishing and we can't a lot of fish to eat. Am I getting enough oils from that where I don't need to supplement with fish oil. Or is the fish oil concentrated or I get a bigger amount that way
    Say what?

    Eating fish is fine

  9. #9
    Moderator India #1 Tiger Salman Khan's Avatar
    Join Date
    Aug 2017
    Location
    India, Germany
    Posts
    2,364
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Eating fish will give enough of natural oils...

  10. #10
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Posts
    6,261
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Make sure its wild caught fish though!!

Page 1 of 2 12 LastLast

Similar Threads

  1. Flaxseed oil and fish oil at the same time?
    By Gemannale in forum Supplements
    Replies: 7
    Last Post: 09-13-2017, 08:32 PM
  2. fish oil vs flaxseed oil
    By tirter in forum Supplements
    Replies: 10
    Last Post: 05-05-2016, 07:37 PM
  3. Fish Oil,Krill oil or cod liver
    By Gangreen_Gang in forum Supplements
    Replies: 18
    Last Post: 04-07-2015, 03:13 PM
  4. Replies: 9
    Last Post: 02-09-2015, 10:03 PM
  5. Replies: 9
    Last Post: 01-25-2015, 01:08 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •