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Thread: flax or fish oil?

  1. #11
    EVO V.I.P. 2Thick's Avatar
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    i only use fish oil no seed oils

  2. #12
    Official Representative (VIP) ballin2504's Avatar
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    Fish oil would be my choice

  3. #13
    Medical Review Board StevenDarwinMD's Avatar
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    This thread/post was reviewed by our Medical Review board.

  4. #14
    EVO Veteran RickRock's Avatar
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    Fish oil is best

  5. #15
    Moderator Mobster's Avatar
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    Fish Oil. I use Krill-TS when it's in stock

  6. #16
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    Get a proper diet plan......focus on real foods......

  7. #17
    Growing Moderator Masonic Bodybuilder's Avatar
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    Neither, go with Krill-TS from n2bm.



  8. #18
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    Krill oil is my go to!

  9. #19
    EVO V.I.P. Tazz's Avatar
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    Fish oil is preferred

  10. #20
    V.I.P. - SPONSOR Richardbrown's Avatar
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    Quote Originally Posted by Husten View Post
    Which one is better if I want to up my fat intake via supplementation and also help with joints and
    general health?
    My vitamin shop sells both but not sure which to get. The guy working there said to get both
    Flaxseed oil and fish oil provide similar health benefits, including for skin and blood pressure control. Only fish oil contains the active EPA and DHA omega-3 fatty acids and may be more helpful in improving overall heart health, inflammation, and mental health symptoms.

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