Which one is better if I want to up my fat intake via supplementation and also help with joints and
general health?
My vitamin shop sells both but not sure which to get. The guy working there said to get both
Which one is better if I want to up my fat intake via supplementation and also help with joints and
general health?
My vitamin shop sells both but not sure which to get. The guy working there said to get both
i would first want to see your diet
it is important to get in quality fats in your diet #1
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fish oil is better then flaxseed, seed oils can be bad for inflammationOriginally Posted by Husten
you should go with krill
bro in barn we got flax feed to horses
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bros fish oil is much better but get mercury free one
fish oil much better then flax
Fish oil > flaxseed oil always
there is no comparison, fish oil is much much better
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fish oil 3 tbps per day
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