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Thread: which food is the best D-AA source?

  1. #1
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    which food is the best D-AA source?

    the title says it all bros, please throw me a a short list of foods with a high D-AA content, thanks.

  2. #2
    Moderator Mobster's Avatar
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    Quote Originally Posted by AlicanteJt View Post
    the title says it all bros, please throw me a a short list of foods with a high D-AA content, thanks.
    I've no idea. So what I do when I've no idea is I go google...

    Search Results
    Featured snippet from the web
    LIST OF FOODS WITH A LOT OF ASPARTIC ACID

    - Milk and dairy products, especially cheese and protein supplements made from milk powder (whey protein)
    - Eggs, meat (chicken, pork, beef, etc)
    - Fish (salmon, halibut, sardines, mackerel, etc.)
    - Nuts (walnuts, pistachios, almonds, chestnuts)
    - Cereals (oats, corn)
    Last edited by Mobster; 08-23-2018 at 02:52 PM.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  3. #3
    Head Moderator stevesmi's Avatar
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    if you are eating a balanced diet you get plenty

    you can always supplement with it though.. n2bm sells it
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  4. #4
    V.I.P. muskate's Avatar
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    It will be physically impossible to get an effective dosage of DAA via just food.

    A DAA supplement is very inexpensive. Just buy a free form DAA powder man.

  5. #5
    Growing Moderator Masonic Bodybuilder's Avatar
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    You can get a tub for a couple dollars. It is literally the cheapest supplement available.

  6. #6
    Big Moderator RoySimpson's Avatar
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    Check out the price of the supp you might aswell buy some.

  7. #7
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    - Milk
    - Eggs
    - Meat
    - Cereals
    - Fish

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