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Thread: Glutamine help?

  1. #1
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    Glutamine help?

    My shoulder clicks when im doing presses... Doesnt really hurt, but it kinda bothers me. I notice it more when lifting lighter weights. Any supps to help joints aside from glutamine?

  2. #2
    Moderator Mobster's Avatar
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    Glutamine doesn't. Glucosomine does.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  3. #3
    Moderator stevesmi's Avatar
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    n2jointrx and it is time to stop doing presses. your shoulders don't need to be destroyed to get results. they are overtrained too much by guys
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    Growing Brother ph734k's Avatar
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    Glutamine is found in and used for skeletal muscle. Glucosamine, methylsulfonylmethane (MSM), chondroitin are a few used for joints. But it might just be easier for you to grab an all in one like the n2jointrx

  5. #5
    Big Moderator RoySimpson's Avatar
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    Be careful dont hurt yourself. I would work on getting those shoulders looked at!

  6. #6
    EVO V.I.P. cbbram's Avatar
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    don't do presses... do something else...

  7. #7
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by brettholding View Post
    My shoulder clicks when im doing presses... Doesnt really hurt, but it kinda bothers me. I notice it more when lifting lighter weights. Any supps to help joints aside from glutamine?
    You should probably avoid movements that aggravate it

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