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Thread: Glutamine thoughts ?

  1. #1
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    Glutamine thoughts ?

    I bought the 300g tub of Body Fortress Glutamine and I am nearly done with it and I haven't really seen/felt any faster recovery. I'm not going to buy it again but I wanted to hear some thoughts if anyone feels the same about glutamine.

    Thanks guys take care

  2. #2
    Advanced Cyborg Brother sisir012's Avatar
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    In my thought its a useless supplement don't invest
    EAT HEALTHY THINK BETTER

  3. #3
    EVO V.I.P. P0N's Avatar
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    I use it, but I'm not sure I really get much from it either.

  4. #4
    Moderator Mobster's Avatar
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    Quote Originally Posted by krisjotko View Post
    I bought the 300g tub of Body Fortress Glutamine and I am nearly done with it and I haven't really seen/felt any faster recovery. I'm not going to buy it again but I wanted to hear some thoughts if anyone feels the same about glutamine.

    Thanks guys take care
    Unless you're on a restricted diet it's not needed.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  5. #5
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by krisjotko View Post
    I bought the 300g tub of Body Fortress Glutamine and I am nearly done with it and I haven't really seen/felt any faster recovery. I'm not going to buy it again but I wanted to hear some thoughts if anyone feels the same about glutamine.

    Thanks guys take care
    No reason to supplement glutamine. Of course you didnt notice a difference.

  6. #6
    Cyborg Humanoid Brother TheChad's Avatar
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    No supplement is needed. All you need is a good diet of Whole Foods. However I do add it just because itís cheap, and why not. I only but pure quality tho.

    Isnít that brand some Walmart crap?

  7. #7
    Moderator stevesmi's Avatar
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    the #1 road to recovery is rest

    when you see a lion in nature chasing down prey and getting it and eating what do they do after a hard days work? they lounge around resting and napping. they don't run into the woods and pop open a tub of glutamine or some other supplement.

    now how can you as a human improve your rest? there is a fucking LOT you can do. first get rid of electronics and don't eat 2-3 hours before bed. make sure your room is quite, cool and dark. and make sure you avoid stimulants, especially afternoon. these are things people continue to fail on and wonder why they cannot recover
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  8. #8
    EVO V.I.P JackSteel's Avatar
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    Sleep and food buddy. You donít need that stuff.

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