Super_Man
New member
I'm looking for a supplement or compound that can help grow stronger nails and hair. Me and my wife are both very much into fitness and we keep a very strict diet. We are both very healthy for people in their mid 40's, but one thing we both would really like is to do it keep strong hair and she is really worried about her nails.
are there any good supplement or drug treatments to help maintain healthy growth of hair and nails for men and women?
are there any good supplement or drug treatments to help maintain healthy growth of hair and nails for men and women?