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genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Hard day at the gym supps

cetayu

New member
Have any of you ever gone to the gym and really put your working really hard and then wish there was a supplement you could take after the kind of make the pain go away
that is pretty much what I'm after right now.
Can you recommend something for me to take
 
Have any of you ever gone to the gym and really put your working really hard and then wish there was a supplement you could take after the kind of make the pain go away
that is pretty much what I'm after right now.
Can you recommend something for me to take

after the gym take some protein and ostazol
 
Rest is a big factor. Maybe you need an extra day or two off from training. After training, go home and have a proper meal. Make sure you get good quality sleep and that is how you recover.
 
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