I workout very early and then nap before work
my gym opens at 5am so I am usually first there. I need to get home around 6 to nap for an hour, then I go in for 12 hour shifts for work.. it works good for me but I need more energy
any good caffeine supplements that will help?
my gym opens at 5am so I am usually first there. I need to get home around 6 to nap for an hour, then I go in for 12 hour shifts for work.. it works good for me but I need more energy
any good caffeine supplements that will help?