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Thread: Helping with creatine issues

  1. #11
    EVO V.I.P. 2Thick's Avatar
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    i use m1mk ostazol 5 caps good creatine

  2. #12
    Medical Review Board StevenDarwinMD's Avatar
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    This thread/post was reviewed by our Medical Review board.

  3. #13
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by SujehDe View Post
    I have been using 2 scoops of creatine everyday which is 10g of it
    I have been dealing with a lot of stomach issues like bloating and constipation
    is this normal and will it play itself out or should I stop using it
    Bro take 5g. 10g is double what you need

  4. #14
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    run it right
    Domestic-Supply.com Team

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    EVO V.I.P. BodyMonster34's Avatar
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    bro creatine too much 10g
    Best source is https://www.napsgear.org/


    bros want to be real man instead of poosy? PM me i teach you real life
    God made primo, God destroys primo, God makes Tren, Tren eats man. Tren inherits the earth

  6. #16
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    5 g of creatine has always been my dose!!

  7. #17
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    5g is more than enough.......

  8. #18
    Growing Moderator Masonic Bodybuilder's Avatar
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    Cut your dose in half man. Are you using a pure creatine product or are there other ingredients in there?



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