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I have been using 2 scoops of creatine everyday which is 10g of it
I have been dealing with a lot of stomach issues like bloating and constipation
is this normal and will it play itself out or should I stop using it
Bro take 5g. 10g is double what you needI have been using 2 scoops of creatine everyday which is 10g of it
I have been dealing with a lot of stomach issues like bloating and constipation
is this normal and will it play itself out or should I stop using it