Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Helping with creatine issues

SujehDe

New member
I have been using 2 scoops of creatine everyday which is 10g of it
I have been dealing with a lot of stomach issues like bloating and constipation
is this normal and will it play itself out or should I stop using it
 
I have been using 2 scoops of creatine everyday which is 10g of it
I have been dealing with a lot of stomach issues like bloating and constipation
is this normal and will it play itself out or should I stop using it

if you try ostazol m1mk it has creatine hcl no bloating no issues
 
The recommend dose is 5 g a day. You’re doubling that. I’d say that’s your issue.
 
I have been using 2 scoops of creatine everyday which is 10g of it
I have been dealing with a lot of stomach issues like bloating and constipation
is this normal and will it play itself out or should I stop using it
Bro take 5g. 10g is double what you need
 
Back
Top Bottom