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Thread: Helping skin support

  1. #1
    Newbie Brother
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    Helping skin support

    this isnt about building muscle but here goes anywayz

    i turned 50 this year and im seeing my skin is starting to llok like my mothers its developing a papery look with very fine wrinkles. is there some supplement or possibly food i could add to my diet to combat this?

  2. #2
    EVO V.I.P. P0N's Avatar
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    Supplementing collagen peptides can help a bit with this.

  3. #3
    Proficient Brother BodyBilder's Avatar
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    Watercress
    Red bell pepper
    Blueberry
    Italica Group
    Spinach
    Nut
    Avocado.

    This list is all about vegetables who help your skin. Consume them daily.

  4. #4
    Moderator Mobster's Avatar
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    Collagen supplements.

    PSL Ambassador - Tried, Tested, Trusted.

  5. #5
    EVO Veteran RickRock's Avatar
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    These guys have you covered

  6. #6
    Moderator stevesmi's Avatar
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    homemade bone broth has collagen in it which is 100X more effective than a supplement can ever be

    also fasting, fasting, fasting. fasting is anti-aging. heck you can combine both ideas into 1 by doing a bone broth fast
    Now taking clients for 1 on 1 consults
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  7. #7
    EVO V.I.P. cbbram's Avatar
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    Hgh........
    Message me on Wickr private messenger for consultations and PED sources.

    SARMS4SALE https://sarms.forsale

    Purity Source Labs https://puritysourcelabs.ru

  8. #8
    Big Moderator RoySimpson's Avatar
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    100% I would recommend collagen supplements. Great for skin health!

  9. #9
    Aussie VIP harrywho's Avatar
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    Quote Originally Posted by cbbram View Post
    Hgh........
    Basically hgh...

    Or the cheaper option... I'm using ipamorelin 500iu x3 day for at least 6 months.
    1 month in and my face seems as if starting to take on that better complexion. A little bit of that fresher looking healthy glow.

    But obviously should be using some kind of face creams also... Anti-wrinkle face moisturiser is what I use. I Exfoliate the face once or twice a week in the shower then use some deep cleanse shit. Takes two seconds. End of the day, gotta take care of urself.

  10. #10
    Proficient Brother
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    This sounds good, does the cheaper product has the same effect as hgh?

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