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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How to lower cortisol ?

thenutrientone

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Are there any natural supplements to lower cortisol? I know meditation and good sleep can help, but I didn't know if there were any supplements that could help as well.
 
Good old fashioned vitamin C is one of the best supplements you can take to lower cortisol levels
 
Are there any natural supplements to lower cortisol? I know meditation and good sleep can help, but I didn't know if there were any supplements that could help as well.

You do, of course, need a little cortisol
 
Eat well and sleep well. Try not to stress so much.
 
Vitamin c with proper sleep and don't use any stimulant

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