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Thread: Hydration strips

  1. #1
    Newbie Brother
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    Hydration strips

    Does anyone know a reputable brand that sells hydration strips ? I am curious to know if I am hydrated leading up to my training sessions as I have found recently that my body has been cramping up much more... Maybe the summer heat but I just wanted to see if I am hydrated. Where do you guys get your strips from ??

  2. #2
    Moderator Mobster's Avatar
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    Never used them. I just drink fluids during training.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  3. #3
    Growing Brother
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    never even heard of them lol, i dont understand just drink water lol

  4. #4
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    I used to use them and yes they are good but a waste of money tbh

  5. #5
    Big Moderator RoySimpson's Avatar
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    Never used them before just make sure you are well hydrated.

  6. #6
    EVO Veteran RickRock's Avatar
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    Best way is just monitor your water intake. Then increase if necessary.

  7. #7
    Moderator stevesmi's Avatar
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    you will be most dehydrated in the morning so make sure you hydrate then right away. coffee is a diuretic so will dehydrate you more. if you must have it you better drink a lot of water

    also see my posts on how to mix your electrolytes
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  8. #8
    EVO V.I.P. P0N's Avatar
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    Never heard of them. I just drink plenty of water.

  9. #9
    EVO V.I.P. cbbram's Avatar
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    Never heard of them

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