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Thread: Immune system booster

  1. #1
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    Immune system booster

    As far as I know, the only things that have been proven to boost the immune system are thing that actually fill nutritional deficiencies. Does anyone know of any other compunds that have been proven to boost the immune system?

  2. #2
    Moderator Mobster's Avatar
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    Beyond healthy? No.

    We all know what the ideal is but I also always point out so few are doing what could be called ideal

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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  3. #3
    EVO V.I.P. cbbram's Avatar
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    Take care of yourself and eat clean whole foods.

  4. #4
    Big Moderator RoySimpson's Avatar
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    The only way to really boost the immune system is to keep a balanced healthy lifestyle and diet. Make sure you get enough sleep and train regularly. I use Sauna to boost heat shock proteins in the body.

  5. #5
    Growing Brother ph734k's Avatar
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    What do you need/want to do this for? And two, can anyone tell me what boosting your immune system actually does? And example of your immune system going into overdrive would be an increase of white blood cells which attack bacteria and cancer cells. If you were to have an overloaded white blood count your body would be attacking itself. Just eat a nutritious diet and your body will do the rest

  6. #6
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by mr.labban View Post
    As far as I know, the only things that have been proven to boost the immune system are thing that actually fill nutritional deficiencies. Does anyone know of any other compunds that have been proven to boost the immune system?
    Eating correctly is the best way to boost it

  7. #7
    Moderator stevesmi's Avatar
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    What the guys said and also fasting is huge for immune health.

    Colloidal silver helps too
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  8. #8
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    I take greens powders and mushrooms for micro/phyto and direct immune system stimulation from mushroom extracts. Mushrooms have well documented immune modulating properties

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