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Thread: Improving circulation

  1. #1
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    Improving circulation

    I tend to get bad circulation to hands and feet. What would be something I could do to improve it? Anything I can take or do that could bring the circulation up ?

  2. #2
    Head Moderator stevesmi's Avatar
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    Moderator Mobster's Avatar
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    Quote Originally Posted by nuggetman11 View Post
    I tend to get bad circulation to hands and feet. What would be something I could do to improve it? Anything I can take or do that could bring the circulation up ?
    What do you mean by bad? And have you asked your doc?

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    Growing Moderator Masonic Bodybuilder's Avatar
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    I would have the doc run some bloods just to make sure there isn't an issue.

  5. #5
    Moderator and Podcast Host muskate's Avatar
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    Beets are fantastic for improving circulation. A natural vasodilator.

    I also like the taste. Roast them in the oven
    Trevor Kouritzin
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  6. #6
    EVO V.I.P. Fella Finn's Avatar
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    Quote Originally Posted by Mobster View Post
    What do you mean by bad? And have you asked your doc?
    I assume he means that those body parts tend to get cold very easily (due to bad circulation)?

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