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Thread: Improving hair

  1. #1
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    Improving hair

    Does anyone know what vitamin is good to take for hair that splits and breaks off? Would a multi vitamin help? This is happening to both my daughters and I. We were living in a dry climate, so I thought that was the problem, now we are in Houston and still having the problem.. I figured we are lacking some vitamin. any suggestions?

  2. #2
    EVO V.I.P. P0N's Avatar
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    I believe supplementing biotin can help.

  3. #3
    Moderator Mobster's Avatar
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    Quote Originally Posted by rHuth99 View Post
    Does anyone know what vitamin is good to take for hair that splits and breaks off? Would a multi vitamin help? This is happening to both my daughters and I. We were living in a dry climate, so I thought that was the problem, now we are in Houston and still having the problem.. I figured we are lacking some vitamin. any suggestions?
    Go see a licensed hair dresser - just for advice. It might be a diet thing - as in if all three of you have it what aren't you all eating?

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  4. #4
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by rHuth99 View Post
    Does anyone know what vitamin is good to take for hair that splits and breaks off? Would a multi vitamin help? This is happening to both my daughters and I. We were living in a dry climate, so I thought that was the problem, now we are in Houston and still having the problem.. I figured we are lacking some vitamin. any suggestions?
    I'm not really sure on that one. A multi may help, especially if you arent getting enough fruit and veggies

  5. #5
    Moderator stevesmi's Avatar
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    n2shampoo works wonders for hair
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  6. #6
    Big Moderator RoySimpson's Avatar
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    I have heard biotin is pretty good for hair and nails. Using natural products on your hair will also help.

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