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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Incorporating glutamine

joeylove3

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By incorporating glutamine before and after my workouts, what kind of result will I achieve if any? I know it helps with the muscle breakdown but is it really that noticeable in size and strength? Thanks
 
Your unlikely to notice anything. Your normal diet almost certainly already has you covered.
 
By incorporating glutamine before and after my workouts, what kind of result will I achieve if any? I know it helps with the muscle breakdown but is it really that noticeable in size and strength? Thanks
No. You wont notice anything really. glutamine is already in food.
 
Honestly you can get it all in your food honestly bro..
 
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