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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Insulin spike

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So ive got a question. is there any other juices that i can use with my creatine to provide me with the insulin spike or is it just grapefruit juices that works. Im gettin sick of the taste of it and fancy a change?
 
it isn't insulin spiking that makes supplements work better with grapefruit juice. it is greater bioavailability, and yes you can also use black pepper too. maybe clarify your question a bit
 
it isn't insulin spiking that makes supplements work better with grapefruit juice. it is greater bioavailability, and yes you can also use black pepper too. maybe clarify your question a bit
This right here.
 
So ive got a question. is there any other juices that i can use with my creatine to provide me with the insulin spike or is it just grapefruit juices that works. Im gettin sick of the taste of it and fancy a change?

You don't need any or an insulin spike. It works fine with water.
 
So ive got a question. is there any other juices that i can use with my creatine to provide me with the insulin spike or is it just grapefruit juices that works. Im gettin sick of the taste of it and fancy a change?
Just drink it with whatever you want dude. I just put mine in water
 
Man you can have it with anything honestly makes no difference!
 
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