Join Evolutionary Forums


esarms.com
puritysourcelabs.ru
needtobuildmuslce.com
sarms1.com
bannednutrition.com
Results 1 to 9 of 9

Thread: Jet lag problems

  1. #1
    Beginner Brother
    Join Date
    Oct 2017
    Posts
    35
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews

    Jet lag problems

    I have been travelling a lot for work going from China to the US. I get fucked with jet lag and I canít seem to get enough energy to workout from after these trips. Can I take something to help sleep? Thanks for anyone that can advise me!

  2. #2
    EVO V.I.P. P0N's Avatar
    Join Date
    May 2019
    Posts
    2,980
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Modafinil is often prescribed to help those with similar issues related to shift work.

  3. #3
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Posts
    3,440
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I find fasting when you fly is a great way to get over jetlag. Once you start incorporating meals at different times the body goes out of sync. Lots of water and dont eat. Works for me. Also helps to adjust to destination hours a couple days leading up to your travel.

  4. #4
    Moderator Mobster's Avatar
    Join Date
    Apr 2017
    Posts
    22,134
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I usually stay up until my lag tallies with the local time.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  5. #5
    Proficient Brother
    Join Date
    Sep 2019
    Posts
    61
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Getting more sleep might not be the answer to the lack of performance in the gym. have you tried caffeine maybe?

  6. #6
    EVO Veteran RickRock's Avatar
    Join Date
    Aug 2013
    Posts
    12,736
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Melatonin perhaps? I've never had to deal with this problem

  7. #7
    Moderator stevesmi's Avatar
    Join Date
    Aug 2013
    Posts
    45,070
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    'taking something' is not what you should do. your body simply needs to acclimate to the new time zone
    Now taking clients for 1 on 1 consults via skype. hit me up
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    Canadians hit me up for source
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker, cutter, fasting Ebooks 4sale
    hit me codes for juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  8. #8
    EVO V.I.P JackSteel's Avatar
    Join Date
    Aug 2013
    Posts
    8,703
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Melatonin could help. Otherwise youíll just end up getting groggy later etc. I would just try dyphenhydramine (benedryl). Itís safe and it can help in a pinch.

  9. #9
    EVO V.I.P. cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    3,198
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by P0N View Post
    Modafinil is often prescribed to help those with similar issues related to shift work.
    This is a great option

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •