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Thread: Keto post workout drink

  1. #1
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    Keto post workout drink

    There is a keto+ shake that has a Ratio of 75 to 20 to 5. 75% being fat 20% being protein and just 5% carbs.
    It is supposed to be keto-friendly and is supposed to be really good post workout after you do to replenish yourself. Any thoughts on this?

  2. #2
    Moderator Mobster's Avatar
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    None whatsoever. How come you've only made 1 post in 11 months?

  3. #3
    NPC Champion Npcclassicphysique champ's Avatar
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    Quote Originally Posted by Losyen View Post
    There is a keto+ shake that has a Ratio of 75 to 20 to 5. 75% being fat 20% being protein and just 5% carbs.
    It is supposed to be keto-friendly and is supposed to be really good post workout after you do to replenish yourself. Any thoughts on this?
    just buy a regular protein shake whey no need keto

  4. #4
    V.I.P. ceo's Avatar
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    bros i just drink milk with protein

  5. #5
    EVO V.I.P. ROIDDERS's Avatar
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    dont use keto post workout use real meat

  6. #6
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    post workout use whey protein and milk protein
    www.needtobuildmuscle.com sponsored athlete!!!

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  7. #7
    EVO Veteran Ulter's Avatar
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    I like eggs post workout straight 5 boiled eggs

  8. #8
    EVO V.I.P. e2's Avatar
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    post workout eat a big steak with eggs

  9. #9
    EVO V.I.P. 2Thick's Avatar
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    I like keto post workouts they dont spike blood sugar

  10. #10
    Medical Review Board StevenDarwinMD's Avatar
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    This thread/post was reviewed by our Medical Review board.

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