There is a keto+ shake that has a Ratio of 75 to 20 to 5. 75% being fat 20% being protein and just 5% carbs.
It is supposed to be keto-friendly and is supposed to be really good post workout after you do to replenish yourself. Any thoughts on this?
There is a keto+ shake that has a Ratio of 75 to 20 to 5. 75% being fat 20% being protein and just 5% carbs.
It is supposed to be keto-friendly and is supposed to be really good post workout after you do to replenish yourself. Any thoughts on this?
None whatsoever. How come you've only made 1 post in 11 months?
just buy a regular protein shake whey no need ketoOriginally Posted by Losyen
bros i just drink milk with protein
dont use keto post workout use real meat
post workout use whey protein and milk protein
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I like eggs post workout straight 5 boiled eggs
post workout eat a big steak with eggs
I like keto post workouts they dont spike blood sugar
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