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Thread: L-Arginine

  1. #1
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    L-Arginine

    I was just wondering about these two one is Arginine-Alpha-Ketoglutarate and the other is plain old L-Arginine

    Would I be fine with just the L-Arginine or would there be a benefit in going for the first one?

  2. #2
    EVO V.I.P. P0N's Avatar
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    I'm not familiar with the first thing, but generally citrulline malate is the go to choice over arginine

  3. #3
    Moderator stevesmi's Avatar
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    don't waste your money on any of these amino acids unless you live in a 4th world country are a extremely deficient in nutrition
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  4. #4
    Moderator Mobster's Avatar
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    Quote Originally Posted by nadirfranklin View Post
    I was just wondering about these two one is Arginine-Alpha-Ketoglutarate and the other is plain old L-Arginine

    Would I be fine with just the L-Arginine or would there be a benefit in going for the first one?
    You don't say why you'd use either.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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  5. #5
    Big Moderator RoySimpson's Avatar
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    You can get a lot of these compounds from just eating regular foods.

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