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Thread: Lactose free protein

  1. #1
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    Lactose free protein

    Hello can you reccomend me some lactose-free protein powder preferably whey protein isolate? I'm lactose intolerant... Thanks in advance
    p.s. Wouldn't buy soy protein powder because soy decreases testosterone I've heard

  2. #2
    Moderator Mobster's Avatar
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    Quote Originally Posted by GIjoe666 View Post
    Hello can you reccomend me some lactose-free protein powder preferably whey protein isolate? I'm lactose intolerant... Thanks in advance
    p.s. Wouldn't buy soy protein powder because soy decreases testosterone I've heard
    One scoop wont

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  3. #3
    EVO V.I.P. P0N's Avatar
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    Soy will not affect your estrogen or testosterone. Phytoestrogens don't work that way.
    I like nutricost whey protein isolate, and buy it on Amazon.

  4. #4
    Moderator stevesmi's Avatar
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    keep in mind whey protein isolate can still have some lactose and be very difficult to digest regardless

    you don't NEED whey protein to build muscle. that is the myth that never dies.
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  5. #5
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by GIjoe666 View Post
    Hello can you reccomend me some lactose-free protein powder preferably whey protein isolate? I'm lactose intolerant... Thanks in advance
    p.s. Wouldn't buy soy protein powder because soy decreases testosterone I've heard
    Just eat more whole food protein

  6. #6
    Big Moderator RoySimpson's Avatar
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    You could just eat meat and that will cover protein...

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